{"id":2043,"date":"2020-02-05T18:20:08","date_gmt":"2020-02-05T18:20:08","guid":{"rendered":"http:\/\/fisioterapiaenplaya.com\/?p=2043"},"modified":"2020-02-05T18:21:04","modified_gmt":"2020-02-05T18:21:04","slug":"estres-laboral","status":"publish","type":"post","link":"https:\/\/fisioterapiaenplaya.com\/en\/estres-laboral\/","title":{"rendered":"Work Stress"},"content":{"rendered":"

Seg\u00fan datos del IMSS, 75% de los Mexicanos padece fatiga por estr\u00e9s laboral (1). Entendiendo al estr\u00e9s laboral como la presi\u00f3n en el entorno laboral que ocasiona saturaci\u00f3n f\u00edsica y\/o mental que ocasiona da\u00f1os en la salud biopsicosocial del individuo. Es com\u00fan ver usuarios en servicios de fisioterapia con dolor de cabeza, hombros, dificultad para dormido, ansiedad, entre otros trastornos, asociados al estado mental de estr\u00e9s laboral, por lo que de debe abordar de manera multidisciplinaria para ayudar en mejorar las condiciones antes mencionadas.<\/p>\n

\"\"<\/p>\n

La fisioterapia, en el estado f\u00edsico, puede beneficiar en disminuir las cefaleas tensionales generadas por el estr\u00e9s, ayudando a relajar los m\u00fasculos, mejorando el funcionamiento de los mismos, permitiendo mejorar posturas, de esta manera generar una mayor oxigenaci\u00f3n cerebral y resultar en un mejor estado de salud general del individuo. En conjunto con f\u00e1rmacos como vitaminas, relajante muscular y analg\u00e9sicos, poder coadyuvar en mejorar la integraci\u00f3n laboral adecuada y el correcto manejo del factor estr\u00e9s que lo desencadena.<\/p>\n

\"\"<\/p>\n

Source:\u00a0imss.gob.mx<\/a><\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":"

Seg\u00fan datos del IMSS, 75% de los Mexicanos padece fatiga por estr\u00e9s laboral (1). Entendiendo al estr\u00e9s laboral como la presi\u00f3n en […]<\/p>\n","protected":false},"author":3,"featured_media":2045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,33],"tags":[],"class_list":["post-2043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estadistica","category-estres"],"acf":[],"yoast_head":"\nEstr\u00e9s Laboral - Fisio Playa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fisioterapiaenplaya.com\/en\/estres-laboral\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estr\u00e9s Laboral - Fisio Playa\" \/>\n<meta property=\"og:description\" content=\"Seg\u00fan datos del IMSS, 75% de los Mexicanos padece fatiga por estr\u00e9s laboral (1). Entendiendo al estr\u00e9s laboral como la presi\u00f3n en […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fisioterapiaenplaya.com\/en\/estres-laboral\/\" \/>\n<meta property=\"og:site_name\" content=\"Fisio Playa\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-05T18:20:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-05T18:21:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fisioterapiaenplaya.com\/wp-content\/uploads\/2020\/02\/como-vencer-el-estres-laboral-y-por-que-afecta-mucho-mas-a-los-hombres.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daymara Martinez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daymara Martinez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/\"},\"author\":{\"name\":\"Daymara Martinez\",\"@id\":\"https:\/\/fisioterapiaenplaya.com\/#\/schema\/person\/0e16d7d955dc26167feb818f5b74de13\"},\"headline\":\"Estr\u00e9s Laboral\",\"datePublished\":\"2020-02-05T18:20:08+00:00\",\"dateModified\":\"2020-02-05T18:21:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/\"},\"wordCount\":185,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fisioterapiaenplaya.com\/wp-content\/uploads\/2020\/02\/como-vencer-el-estres-laboral-y-por-que-afecta-mucho-mas-a-los-hombres.jpg\",\"articleSection\":[\"Estad\u00edstica\",\"Estr\u00e9s\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/\",\"url\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/\",\"name\":\"Estr\u00e9s Laboral - Fisio Playa\",\"isPartOf\":{\"@id\":\"https:\/\/fisioterapiaenplaya.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fisioterapiaenplaya.com\/wp-content\/uploads\/2020\/02\/como-vencer-el-estres-laboral-y-por-que-afecta-mucho-mas-a-los-hombres.jpg\",\"datePublished\":\"2020-02-05T18:20:08+00:00\",\"dateModified\":\"2020-02-05T18:21:04+00:00\",\"author\":{\"@id\":\"https:\/\/fisioterapiaenplaya.com\/#\/schema\/person\/0e16d7d955dc26167feb818f5b74de13\"},\"breadcrumb\":{\"@id\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#primaryimage\",\"url\":\"https:\/\/fisioterapiaenplaya.com\/wp-content\/uploads\/2020\/02\/como-vencer-el-estres-laboral-y-por-que-afecta-mucho-mas-a-los-hombres.jpg\",\"contentUrl\":\"https:\/\/fisioterapiaenplaya.com\/wp-content\/uploads\/2020\/02\/como-vencer-el-estres-laboral-y-por-que-afecta-mucho-mas-a-los-hombres.jpg\",\"width\":1600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fisioterapiaenplaya.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Estr\u00e9s Laboral\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fisioterapiaenplaya.com\/#website\",\"url\":\"https:\/\/fisioterapiaenplaya.com\/\",\"name\":\"Fisio Playa\",\"description\":\"Lesiones deportivas, fisioterapia, medicina deportiva y terapia regenerativa\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fisioterapiaenplaya.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/fisioterapiaenplaya.com\/#\/schema\/person\/0e16d7d955dc26167feb818f5b74de13\",\"name\":\"Daymara Martinez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fisioterapiaenplaya.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/742990c9876720e7a35cc06f40f880ee71e6fa4bab537e27c88ff2a73d380478?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/742990c9876720e7a35cc06f40f880ee71e6fa4bab537e27c88ff2a73d380478?s=96&d=mm&r=g\",\"caption\":\"Daymara Martinez\"},\"url\":\"https:\/\/fisioterapiaenplaya.com\/en\/author\/day-martinez\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Estr\u00e9s Laboral - Fisio Playa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fisioterapiaenplaya.com\/en\/estres-laboral\/","og_locale":"en_US","og_type":"article","og_title":"Estr\u00e9s Laboral - Fisio Playa","og_description":"Seg\u00fan datos del IMSS, 75% de los Mexicanos padece fatiga por estr\u00e9s laboral (1). Entendiendo al estr\u00e9s laboral como la presi\u00f3n en […]","og_url":"https:\/\/fisioterapiaenplaya.com\/en\/estres-laboral\/","og_site_name":"Fisio Playa","article_published_time":"2020-02-05T18:20:08+00:00","article_modified_time":"2020-02-05T18:21:04+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/fisioterapiaenplaya.com\/wp-content\/uploads\/2020\/02\/como-vencer-el-estres-laboral-y-por-que-afecta-mucho-mas-a-los-hombres.jpg","type":"image\/jpeg"}],"author":"Daymara Martinez","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Daymara Martinez","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#article","isPartOf":{"@id":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/"},"author":{"name":"Daymara Martinez","@id":"https:\/\/fisioterapiaenplaya.com\/#\/schema\/person\/0e16d7d955dc26167feb818f5b74de13"},"headline":"Estr\u00e9s Laboral","datePublished":"2020-02-05T18:20:08+00:00","dateModified":"2020-02-05T18:21:04+00:00","mainEntityOfPage":{"@id":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/"},"wordCount":185,"commentCount":0,"image":{"@id":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#primaryimage"},"thumbnailUrl":"https:\/\/fisioterapiaenplaya.com\/wp-content\/uploads\/2020\/02\/como-vencer-el-estres-laboral-y-por-que-afecta-mucho-mas-a-los-hombres.jpg","articleSection":["Estad\u00edstica","Estr\u00e9s"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/","url":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/","name":"Estr\u00e9s Laboral - Fisio Playa","isPartOf":{"@id":"https:\/\/fisioterapiaenplaya.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#primaryimage"},"image":{"@id":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#primaryimage"},"thumbnailUrl":"https:\/\/fisioterapiaenplaya.com\/wp-content\/uploads\/2020\/02\/como-vencer-el-estres-laboral-y-por-que-afecta-mucho-mas-a-los-hombres.jpg","datePublished":"2020-02-05T18:20:08+00:00","dateModified":"2020-02-05T18:21:04+00:00","author":{"@id":"https:\/\/fisioterapiaenplaya.com\/#\/schema\/person\/0e16d7d955dc26167feb818f5b74de13"},"breadcrumb":{"@id":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fisioterapiaenplaya.com\/estres-laboral\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#primaryimage","url":"https:\/\/fisioterapiaenplaya.com\/wp-content\/uploads\/2020\/02\/como-vencer-el-estres-laboral-y-por-que-afecta-mucho-mas-a-los-hombres.jpg","contentUrl":"https:\/\/fisioterapiaenplaya.com\/wp-content\/uploads\/2020\/02\/como-vencer-el-estres-laboral-y-por-que-afecta-mucho-mas-a-los-hombres.jpg","width":1600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/fisioterapiaenplaya.com\/estres-laboral\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fisioterapiaenplaya.com\/"},{"@type":"ListItem","position":2,"name":"Estr\u00e9s Laboral"}]},{"@type":"WebSite","@id":"https:\/\/fisioterapiaenplaya.com\/#website","url":"https:\/\/fisioterapiaenplaya.com\/","name":"Fisio Playa","description":"Sports injuries, physiotherapy, sports medicine and regenerative therapy","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fisioterapiaenplaya.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/fisioterapiaenplaya.com\/#\/schema\/person\/0e16d7d955dc26167feb818f5b74de13","name":"Daymara Martinez","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fisioterapiaenplaya.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/742990c9876720e7a35cc06f40f880ee71e6fa4bab537e27c88ff2a73d380478?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/742990c9876720e7a35cc06f40f880ee71e6fa4bab537e27c88ff2a73d380478?s=96&d=mm&r=g","caption":"Daymara Martinez"},"url":"https:\/\/fisioterapiaenplaya.com\/en\/author\/day-martinez\/"}]}},"_links":{"self":[{"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/posts\/2043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/comments?post=2043"}],"version-history":[{"count":2,"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/posts\/2043\/revisions"}],"predecessor-version":[{"id":2048,"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/posts\/2043\/revisions\/2048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/media\/2045"}],"wp:attachment":[{"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/media?parent=2043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/categories?post=2043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fisioterapiaenplaya.com\/en\/wp-json\/wp\/v2\/tags?post=2043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}